Category Archives: Community

Transformational Learning

Understanding ourselves and our habits of mind can bring attention, awareness, and intention to our interactions, deepening our relationships. These personal insights can help support us in letting go of those pesky old habitual responses and actions that are not … Continue reading

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The Inner Life of Sustainability

Most often I think of sustainability as being solely ecological, relating to waste and the overuse of natural resources such as trees and fresh water. However, there is another aspect of sustainability which is energetic in nature and other consequences … Continue reading

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Intentions Bridge Creations

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    To continue the conversation of setting intentions and acting on the opportunities that arrive as I wrote in Follwing a Trail I have a story about a recent connection I made. I had the intention all year to … Continue reading

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My Favorite Resources for Healthy Eating

Since my own cooking is heavily influenced by other people I thought it would be nice for me to share the people I reference the most in my kitchen. Sarah Britton – My New Roots. http://www.mynewroots.org/site. She also has a … Continue reading

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Unseasonably Delicious Nachos

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This dish makes me grateful for Mexico – from where our bell peppers and avocados came. It’s getting warm in the North West but our spring does not bring peppers or avocados. My son picked a bag of baby bells … Continue reading

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Chocolate Hike

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There is something magical about raw chocolate. Any kind of chocolate can make me happy but honestly a few raw macaroons takes my love deeper. When I want something sweet I turn to Matthew Kenny’s book Everyday Raw. From shakes … Continue reading

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Farmers Market

this week at Farmers Market…

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